Soft Rhythm – Monthly Women’s Wellness Membership

Inspired by the strength and flow of water, this breath-work supports:

• Mental resilience and clarity

• Emotional regulation

• Nervous system calm

Sessions are guided gently on land or water settings to mirror your own emotional depth and strength.

Unlock your voice as a tool for healing, grounding, and self-expression. These sessions support:

• Confidence in speaking and singing

• Energetic release through sound

• Reconnection to your truth and rhythm

Waterfall walks, womb-cleansing rituals, and body confidence practices in nature help restore trust in your body and peace in your mind.

Soft Rhythm is for women who are:

• Seeking a monthly wellness rhythm grounded in breath, body, and nature

• Healing from burnout, emotional fatigue, or body disconnection

• Wanting to strengthen their mental and emotional resilience gently

• Curious about using sound and voice as a healing tool

• Desiring community without pressure, ritual without dogma, and growth without hustle

No prior experience in breathwork, singing, or movement is needed. You’re welcome just as you are.